Mediterranean baked sweet potatoes

I found this recipe while looking for a quick vegan dinner. it is just delicious, approved by my two boys (4 1/2 and 2 years old). It’s a winner and it became a classic for us. Easy to prepare and only in 30 min.

You can find the original recipe at minimalist baker.

Serves: 4
Ingredients:
4 medium sweet potatoes
1 15-ounce can chickpeas, rinsed and drained
1/2 Tbsp olive oil
1/2 tsp each cumin, coriander, cinnamon, smoked (or regular) paprika
Optional: Pinch of sea salt or lemon juice

GARLIC HERB SAUCE:
1/4 cup hummus (or tahini)
juice of 1/2 lemon (~1 Tbsp)
3/4 – 1 tsp dried dill (or sub 2-3 tsp fresh) (I used other herbes I had)
3 cloves garlic, minced
Water or unsweetened almond milk to thin

Instructions: Preheat oven to 400 degrees and line a large baking sheet with foil.
Rinse and scrub potatoes and cut in half length wise. This will speed cooking time. Otherwise leave whole and bake longer (approximately double the time (45 min – 1 hour).
Toss rinsed and drained chickpeas with olive oil and spices and place on a foil-lined baking sheet.
Rub the sweet potatoes with a bit of olive oil and place face down on the same baking sheet (or another baking sheet depending on size).
While the sweet potatoes and chickpeas are roasting, prepare your sauce by adding all ingredients to a mixing bowl and whisking to combine, only adding enough water to almond milk to thin so it’s pourable. Taste and adjust seasonings as needed. Add more garlic for more zing, salt for savoriness, lemon juice for freshness, and dill for a more intense herb flavor. I found mine didn’t need anything else.

Once sweet potatoes are fork tender and the chickpeas are golden brown – roughly 25 minutes – remove from oven.
For serving, flip potatoes flesh-side up and smash down the insides a little bit. Then top with chickpeas, sauce and parsley-tomato garnish. Serve immediately.
Additional side ideas might include Hummus, Pita Chips, Baba Ganoush, or Persian Eggplant Dip.

Overnight oatmeal

And here is a nice recipe to get all you need in the morning. I changed a couple of things to mal it dairy free. I found the original recipe on The yummy life and she gives 6 different flavors.

Ingredients
1/4 cup uncooked old fashioned rolled oats
1/3 cup coconut milk
1/4 cup unsweetened coconut yogurt
1-1/2 teaspoons flax seeds
1 teaspoons maple syrup (more or less to taste)
1/4 cup blueberries (or enough to fill jar)

Directions
– add oats, milk, yogurt, flax seeds, and maple syrup. Mix until well combined.
– add blueberries and stir until mixed throughout.
– Put lid on and refrigerate overnight or up to 2 days. Eat chilled.